Our beginners courses are a great foundation for practicing Iyengar Yoga. They are highly recommended for those have who not done a lot of Yoga or have done little Iyengar Yoga. They build your understanding in a systematic manner. The courses build from the base up to develop stability and understanding of yoga and how to practice the foundational yoga poses.
Next 10 week beginners courses begin at the end of January.
lead by Bryan Rogers
Saturday February 9 @ 1-4pm
Cost $50. If you wish to book and pay online click here