Our beginners courses are a great foundation for practicing Iyengar Yoga. They are highly recommended for those have who not done a lot of Yoga or have done little Iyengar Yoga. They build your understanding in a systematic manner. The courses build from the base up to develop stability and understanding of yoga and how to practice the foundational yoga poses.
Next 10 week beginners courses begin at the end of January.
Foundation beginners courses
Take our five week foundation courses to introduce yourself to yoga in the lead up to Christmas, festive season, summer holidays …
Starting November 13 & 14 with unlimited classes to December 15th for $95 ($75 student). Click to book: